Pumping Survival School

Your no-nonsense, no-judgment guide to pumps and pumping.

Pumps and pumping

Pumping Schedules for Returning to Work

Heading back to work is possibly the biggest disrupter to your feeding journey. It really is a huge topic, worthy of its own book (or two), but here are the...

Pumping Schedules for Returning to Work

Heading back to work is possibly the biggest disrupter to your feeding journey. It really is a huge topic, worthy of its own book (or two), but here are the...

How to build your own pumping schedule - calendar on red background

How to build your own pumping schedule (and why...

Your body goes through enormous change to produce milk, especially immediately after birth as you initiate lactation and build your volume. As you settle into a feeding pattern, your baby...

How to build your own pumping schedule (and why...

Your body goes through enormous change to produce milk, especially immediately after birth as you initiate lactation and build your volume. As you settle into a feeding pattern, your baby...

Pumping Schedule FAQs

Our Comfortably Pumping Facebook group are always asking us some great questions about pumping schedules, so we've compiled these frequently asked questions into one place! Most of these questions are answered for people...

Pumping Schedule FAQs

mistakes you're making when choosing a flange size - Breast icon on brown background

3 mistakes you're making when choosing a flange...

It’s important to get the right flange size for you, so that you have the best possible comfort, seal and milk flow. Here are the most common mistakes people make...

3 mistakes you're making when choosing a flange...

It’s important to get the right flange size for you, so that you have the best possible comfort, seal and milk flow. Here are the most common mistakes people make...

How to pack a pumping bag for going back to work

Just when you had your new baby routine sorted, now you have to head back to work! Even knowing what to pack in your bag can be a bit overwhelming...

How to pack a pumping bag for going back to work

Just when you had your new baby routine sorted, now you have to head back to work! Even knowing what to pack in your bag can be a bit overwhelming...

Common Questions About Flange Sizing - Pink bra on brown background

7 Common Questions About Flange Sizing

If you're in the market for a breast pump (or are already using one but feeling a whole lot of pain and discomfort), you're probably wondering "how do I get the...

7 Common Questions About Flange Sizing

If you're in the market for a breast pump (or are already using one but feeling a whole lot of pain and discomfort), you're probably wondering "how do I get the...