Pumping Survival School

Your no-nonsense, no-judgment guide to pumps and pumping.

Pumps and pumping

Pumping Schedules for Returning to Work

Heading back to work is possibly the biggest disrupter to your feeding journey. It really is a huge topic, worthy of its own book (or two), but here are the...

Pumping Schedules for Returning to Work

Heading back to work is possibly the biggest disrupter to your feeding journey. It really is a huge topic, worthy of its own book (or two), but here are the...

How to build your own pumping schedule - calendar on red background

How to build your own pumping schedule (and why...

Your body goes through enormous change to produce milk, especially immediately after birth as you initiate lactation and build your volume. As you settle into a feeding pattern, your baby...

How to build your own pumping schedule (and why...

Your body goes through enormous change to produce milk, especially immediately after birth as you initiate lactation and build your volume. As you settle into a feeding pattern, your baby...

Pumping Schedule FAQs

Our Comfortably Pumping Facebook group are always asking us some great questions about pumping schedules, so we've compiled these frequently asked questions into one place! Most of these questions are answered for people...

Pumping Schedule FAQs

How to pack a pumping bag for going back to work

Just when you had your new baby routine sorted, now you have to head back to work! Even knowing what to pack in your bag can be a bit overwhelming...

How to pack a pumping bag for going back to work

Just when you had your new baby routine sorted, now you have to head back to work! Even knowing what to pack in your bag can be a bit overwhelming...

How to set up your pumping station

Being a pumping mother is… busy. Between caring for your baby and the scheduling, cleaning and hard work of pumping it’s perfectly normal for it to feel like a lot...

How to set up your pumping station

Being a pumping mother is… busy. Between caring for your baby and the scheduling, cleaning and hard work of pumping it’s perfectly normal for it to feel like a lot...

How to pack a pumping bag for holiday

It has been said that once you have a baby a holiday is really just parenting elsewhere 🙄 But we believe that with a little preparation, and a go-with-the-flow mindset,...

How to pack a pumping bag for holiday

It has been said that once you have a baby a holiday is really just parenting elsewhere 🙄 But we believe that with a little preparation, and a go-with-the-flow mindset,...